Average Reviews:
(More customer reviews)I drink one of these after coming home from the gym. They're filling and quite satisfying and I don't feel the need to eat anything else. They're best ice cold although the instructions say not to freeze them, so I stick a cold one from the fridge in to the freezer for just a few minutes as soon as I get home, and by the time I've changed out of my sweaty work-out clothes, it's really ice cold without actually being frozen.
160 calories - 30 from fat; total fat 3 grams; 5 grams carbs; 1 gram sugar; 3 grams fiber; 30 grams protein; 330 mg sodium; 680 mg potassium; no high fructose corn syrup. However, FYI, this does contain some calcium caseinate just in case you are not in favor of using calcium caseinate as a protein source.
I buy the chocolate flavor which is quite yummy, not artificial tasting and tastes like thick, chocolate milk - especially when ice cold as mentioned above. I've never tried any other flavors except the chocolate.
This price and shipping seem very expensive, but I buy them at one of the membership big-box warehouse type places (that begins with the letter "C") for a much better and more reasonable price.
UPDATE: June 30, 2011: My husband started drinking one of these every day usually around lunch time. After a few weeks he was having lots of problems with constipation. This went on for several months. Long story short - after he discontinued other things that he was eating/drinking to see if something in his regular diet was causing the problem and taking loads of fiber, he stopped drinking these protein drinks. Within less than a week he was back to normal. Then never bothered me but, I didn't drink one every day and I only drank one after working out (not sure if that had anything to do with it or not). Anyway, neither one of us drink these anymore.
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